I'm not sure whether I've posted anything about papaya or not, but anyway, there's no harm in posting again. Recently, my papaya tree had collapse due to the strong wind. Luckily, the root is still attach and I believe the fruits would be able to ripe, not just rotten and spoilt.
Some of the benefits of papaya:
Some of the benefits of papaya:
(1) Eating papaya gives us a lot of benefit. It is believe to help in preventing cancer. Papaya is rice with antioxidant that helps the body to fight against cancer-causing cells. Sources of antioxidants are vitamin C, E and beta-carotenes.
(2) For those with digestive disorders, papaya is one of the best solution. It contains the proteolytic enzymes (one of the leading proteolytic enzymes that are found in papaya are papain). Papain breaks down proteins in food, thus allowing better digestion. Eating papaya regularly treats digestion disorders such as bloating and chronic indigestion.
(3) For male, papaya helps in boost male virility. Arginine, which is found in papaya is known to boost blood flow around the penis. These enzymes boost nitric acid in the body to relax the muscles around the blood vessels and increases blood flow. Specific use of arginine is to treat erectile dysfunction.
(4) For girls, we are very concern with the premature aging sign. Papaya are proven to be able to control premature aging. When our body digest the food properly and absorbs all the nutrients it needs, our body remain vital for a long time, indirectly controlling the premature aging.
(5) For those who concern with heart attacks and strokes, you can include papaya in your daily diet plan. The antioxidants in papaya prevents cholesterol from oxidizing. A plaque is form when cholesterol becomes oxidized, which causes heart attack or stroke.
Hope all this tips would benefits my readers. It is good to plant 2~3 trees of papaya in our yard. Papaya is easily planted and the tree can serve as a shed to our homes too.
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