On the 28-Jul-07, I went to OCBC Bank for Aerobic , organize by the OCBC Bank group. I didn't manage to take any snap shot of the things happening that day .. But, I have this.. Before, during and after the aerobiks, my eye keep on concentrating on a basket of apples. Hahaha .. They look so so nice and delicious!Apple is a good choice in a dieters plan. One small apple contains roughly 64 cals while a big one contains less than 150 cals. An apple for a day is good. So, keep a good habits of eating apples!
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