Got this information from one of my mails. Well, it's a good start to track what we consume, even food....
Carrot + Ginger + Apple = Boost and cleanse our system
Apple + Cucumber + Celery = Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache
Tomato + Carrot + Apple = Improve skin complexion and eliminate bad breath
Bitter gou rd + Apple + Milk = Avoid bad breath and reduce internal body heat
Orange + Ginger + Cucumber = Improve Skin texture and moisture and reduce body heat
Orange + Ginger + Cucumber = Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon = To dispel excess salts, nourishes the bladder and kidney
Apple + Cucumber + Kiwi = To improve skin complexion
Pear + Banana = Regulates sugar content
Carrot + Apple + Pear + Mango = Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization
Honeydew + Grape + Watermelon + Milk = Rich in vitamin C & Vitamin B2 that increase cell activity and str engthen body immunity
Papaya + Pineapple + Milk = Rich in vitamin C, E, Iron. Improve skin complexion and metabolism
Banana + Pineapple + Milk = Rich in vitamin with nutritious and prevent constipation
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